Find your
Inner Warrior

Discover the ultimate human transformation

Warrior training program

In 20
Weeks

You’ll learn all the fundamental skills and techniques that Mixed Martial Arts has to offer, while becoming the fittest, happiest and most confident you’ve ever been!

Everyday
Men and
Women

A once in a lifetime opportunity to train under some of the worlds best MMA coaches, before having the option to compete in your own amateur Mixed Martial Arts bout.

Find A Gym

Mixed Martial Arts (MMA) in its modern form was born in the mid-’90s through a series of combat competitions. During these events, athletes and combatants from multiple disciplines such as BJJ, Boxing, and Wrestling put their art to the ultimate test to establish which Martial Art was the most effective.

Twenty-five years from its inception, MMA has evolved from a sport made up of disciplines, to become its own Martial Art. In a short space of time, MMA has gone from being relatively unknown to become one of the world’s fastest-growing sports, with millions of men and women around the world practising the sport on a weekly basis.

mixed martial arts

DISCIPLINES

01.

The main striking influences in modern MMA come from Boxing, Kickboxing and Muay Thai. This is because these particular combat arts utilise a more fluid system of striking which enables a better delivery of power and the ability to merge other modern arts within them.

The Art of Striking

DISCIPLINES

02.

Is a submission and grappling based combat sport that was created by the world-famous Gracie family in the 1920s. The aim of BJJ is to take down your opponent, gain a dominant position, and submit them by applying one of many choke hold/ joint lock techniques. Brazilian Jiu Jitsu is an essential ingredient to success for MMA fighters, regardless of their fighting style!

Brazilian Jiu Jitsu

DISCIPLINES

03.

Is a grappling-based combat sport. In wrestling competitions, competitors aim to take down their opponent, obtain a dominant position and pin them. Although being one of the world’s oldest Martial Arts disciplines (over 15,000 years old!), wrestling is still highly effective today, particularly when high level wrestler’s make the switch to Mixed Martial Arts.

Wrestling

DISCIPLINES

04.

We have transformed the lives of thousands of men and women around the world.

Explore Program

If you want to lose weight, get fit, or kickstart a change in your life, click on the button below to find out why the Warrior Training Program is the perfect fitness plan for you!

Read more

Lifestyle Change

why join?

Seeking Change

Are you someone who is competed in triathlons, ran marathons, and climbed mountains? Click below to discover why the Warrior Training Program is the ultimate challenge!

Read more

Fitness Challenge

why join?

Be Challenged

Have you ever wondered what it's like to have a fight camp, train at the world's best gyms or have your very own MMA fight? With the Warrior Training Program, you can do all of these things and much more!

Read more

MMA Fans

Why join?

A must for all fans

Don't take our word for it

It’s hard to put into words, you do feel pretty bloody empowered. It makes me really proud, it sounds so cheesy, but I feel like I can do anything...

Read More

Gillian Cox

Mother-of-two

When you are diagnosed with cancer, there are two directions you can take. You can fight it the best way you can, or just let it beat you...

Read More

Clay watts

military veteran

The program strips you down to nothing. To your bare nothing. And you can rebuild the layers to be really strong...

Read More

Julia Schaefer

Marketing Executive & Mother

I did Wimp 2 Warrior to prove to myself that I will not let my injuries define my future or hold me back!

Read More

michael burgio

real estate agent

I can honestly say that W2W changed my life. I do not even know where to begin. Physically,I learnt about my body, and how to get the best out of it!

Read More

sally heys

competitive dancer

Completing the Wimp 2 Warrior program was a tremendous challenge and something I’m hugely proud of. The actual fight night is an incredible...

Read More

jeff agnew

it business analyst