Category: Training Tips
Wolf Brigade Training #1: GYAOTG – Rocking Chair, Elevator and Hip Up
Building a solid foundation is just as important as learning the right techniques to be proficient in MMA. Follow this series of ...
Wolf Brigade Training #2: Turkish Get Up, Tactical Get Up and Boxing Drills
Building a solid foundation is just as important as learning the right techniques to be proficient in MMA. Follow this series of ...
Wolf Brigade Training #3: Hinge, Squat & MMA Conditioning
Building a solid foundation is just as important as learning the right techniques to be proficient in MMA. Follow this series of ...
Not a morning person? W2W Coaches share their tips on how to get up early.
One of the main excuses we hear from potential competitors is that they’re ‘not a morning person’ or it’s ‘too hard’ to ...
LISTEN: Warrior Workout Songs – The Ultimate Training Playlist
We all know that a good playlist can take your workout from zero to hero. So, we turned to social media and ...
WATCH: Richie Cranny on having a Warrior mindset during the COVID-19 pandemic
In these unprecedented times living through the coronavirus pandemic, Wimp 2 Warrior Founder and International Head Coach, Richie Cranny, has a message ...
A Story About The Warrior Training Program From The Eyes Of The Warrior!
Starting the journey… On October 16th of last year, in the early hours of the morning, 26 people gathered in a small ...
Dealing with Setbacks or Injuries
Wimp 2 Warrior Head Coach at Freshwater & Chippendale Sydney, talks about what to do when you’re confronted with setbacks or injuries. ...
The “I’m a Lover Not a Fighter’ Myth
So many men and women all over the world won’t apply for the Warrior Training Program, and their excuse is…”I’m a ...
Bodyweight Conditioning Workout for MMA
Whilst you are completing the Warrior Training Program, there may be times when you cannot make your training, due to work and/or ...