Alta Logo
Warrior Training Program banner
Warrior Training
Program
W2W and Alta logos
My Academy banner
Academy: In Gym Training
Academy Online banner
Academy: Online
UFC Fight Fit banner
UFC Fight Fit
Arrow downLearn from the world's best coaches
coach
coach
coach
coach
John Kavanagh

John Kavanagh is a world class Irish mixed martial arts (MMA) coach, widely recognized for his coaching of UFC champion Conor McGregor. John is the co-founder and global head coach at Alta, sharing over two decades of experience with martial artists around the world. John is passionate about teaching and mentoring those who are wanting to learn MMA, emphasizing that the Alta training program gives anyone the ability to become the best version of themselves.

"When you have confidence in the physical side of things, you become more confident in the non-physical."
Arrow Diagonal Down
Don’t just take our word for it
Review Star
Review Star
Review Star
Review Star
Review Star
If you truly want the ultimate life changing experience and your willing to tough out the hard work then click the button and turn up every single day
Nathan, 31
Firefighter, Sydney, Australia
Review Star
Review Star
Review Star
Review Star
Review Star
Just do it, you have nothing to lose and everything to gain.
Kim, 54
Customer Services Manager, Sydney, Australia
Review Star
Review Star
Review Star
Review Star
Review Star
It has made me so mentally strong. I never procrastinate anymore, I say I'll do something and I do it.
Tasha, 46
Parts Specialist, Dundas, Australia
Review Star
Review Star
Review Star
Review Star
Review Star
It’s been a life changing experience and something I’d recommend to anyone looking to make positive changes in their life.
Chris, 38
Web Design, Dublin, Ireland
Review Star
Review Star
Review Star
Review Star
Review Star
I was 108kg of fat. Now I'm 82kg. I am more disciplined and as a result a lot happier with myself and the person I am becoming.
Rian, 24
Company Director, Leinster, Ireland
Review Star
Review Star
Review Star
Review Star
Review Star
Anyone is capable of doing this
Naskaya, 28
Administrator, Sydney, Australia
Review Star
Review Star
Review Star
Review Star
Review Star
Physically I've never been more fit in my life. I could have challenged my fit 21 year old self and demolished her
Violet, 38
Photographer, Sydney, Australia
Arrow Diagonal Down
The Latest from Alta
Article image
You’ve watched UFC and want to give it a go. What next?
Back icon
Read Article
Article image
Why You Should be Stretching Before and After a Martial Arts Class
Back icon
Read Article
Article image
What to Expect From Your First Martial Arts Class
Back icon
Read Article
Article image
The Rise of MMA: Exploring the Origins and Explosive Growth of the UFC
Back icon
Read Article
For Gyms banner
For Gym Owners
Alta for Coaches image
For Coaches
Alta Logo
9am - 5pm Mon - Fri
Facebook LogoInstagram LogoLinkedin LogoTiktok Logo
You're in:
Arrow Down Icon